Kundalini Yoga

kundaliniWhat is Kundalini Yoga?

History: Founder is Yogi Bhajan

For more than 40 years, Kundalini Yoga has been on the leading edge of therapeutic yoga

Kundalini Yoga is one of the most comprehensive, effective, safe, and healthiest forms of yoga. It came to the United States in 1969 he began to teach this Yoga openly and explained its technology in detail.

He has said, “Kundalini Yoga harnesses the mental, physical, and nervous energies of the body and puts them under the domain of the Will, which is the instrument of the Soul.”

Yoga literally means “union.” In this sense, it serves as a vehicle to unite your soul and your Creator. With Kundalini Yoga, you uncoil yourself; you reveal your true identity.

Kundalini is the creative potential of human beings. 

As explained by Yogi Bhajan, “Kundalini Yoga is the science to unite the finite with Infinity and it’s the art to experience Infinity in the finite.

With Kundalini Yoga, you uncoil yourself; you reveal your true identity. Kundalini is the creative potential of human beings. 

What is kundalini practices ? 

-We meditate so our minds ca be sharp and alert . 

-We chant mantras so that our souls may be ignited like candles . 

-We walk in the light of this beauty . 

-Prayer is when you invest and talk to God ..

-Méditation is when God talks to you . 

« Yogi Bhajan »

kundalini2Benefits:

-It balances the glandular system

-strengthens the nervous system

-expands the lung capacity

- purifies the bloodstream. 

-It brings balance to the body, mind and soul. 

-It trains your mind to think positively and be in control of your thoughts and attitudes. 

-It builds your inner strength and self- awareness to its maximum

-It assist you in reaching your highest potential.

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