We provide a healing and relaxing experience
"Spiritual growth through mind, body and spirit connection"
Upcoming Classes
Chakras Kundalini Yoga
Kundalini Reiki Yoga for beginners: 3 week series
$15/Session
Day of the week : Saturday
Time: 9 am
Frequency: one day a week (each session billed separately)
Length :45 minutes (+15 min meditation)
Restorative Nidra Yoga
Restorative / Nidra yoga meditation for beginners: 3 week series
$15/Session
Day of the week : Wednesday
Time: 6:15 pm (evening )
Frequency: one day a week
Length: 45 min. Yoga + 15 min meditation
Chair Yoga: Beginners
Chair Yoga for beginners: 3 week series
$15/Session
Day of the week : Thursday
Time : 10 am
Frequency: one day a week (each session billed separately)
Length :45 minutes (+15 min meditation)
Holistic Health, Teaching and Yoga Centre
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In this established Holistic Health, Teaching and Yoga Center in Timmins Ontario, Canada I offer a variety of services.
Massage
Reflexology
Reiki
Bowen Therapy
Body Memory Recall
Fascia Release Massage
Yoga/Meditation (Group and individual sessions)200 hrs Certified Yoga Teacher through Yoga Alliance approve "Awaken Love Yoga".
I have embodied many valuable skills professionally and personally over my 21 years' experience. My mission is to create a safe space to allow you to release and heal in mind, body and spirit. Becoming aware of mind, body and spirit connection is pretty powerful.
I am pleased to offer self-help services assisting people through challenging times. Learning to balance between the mind, body and spirit.
All this can be addressed either:
⁃ Through body work approaches on a massage table
⁃ Through yoga/meditation practices on yoga mat
⁃ Through coaching consultation focus and intention setting (AFT)
⁃ Through creative expression using sound therapy, painting, voice and movement
⁃ Through learning Reiki for self and othersBook your session today. Group or one on one sessions available.
705-262-5556
Facebook @Touch of Heaven - Irene Dumais
