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Services

 

We provide a healing and relaxing experience

"Spiritual growth through mind, body and spirit connection" 

Upcoming Classes

Restorative Nidra Yoga

Restorative Nidra Yoga

03-03-2021 6:15 pm - 03-17-2021 7:15 pm
$45.00

Restorative / Nidra yoga meditation for beginners: 3 week series

Day of the week : Wednesday 
Time:  6:15 pm (evening ) 
Frequency: one day a week 
Length: 45 min. Yoga + 15 min meditation 
Dates:  Mar. 3rd, 10th, & 17th 2021

Chair Yoga: Beginners

Chair Yoga: Beginners

03-04-2021 10:00 am - 03-18-2021 11:00 am
$45.00

Chair Yoga for beginners: 3 week series

Day of the week :  Thursday
Time : 10 am
Frequency: one day a week 
length :45 minutes (+15 min meditation) 
Dates : Mar. 4th, 11th & 18th

Kundalini Reiki Yoga

Kundalini Reiki Yoga

03-13-2021 9:00 am - 03-27-2021 10:00 am
$45.00

Kundalini Reiki Yoga for beginners: 3 week series

Day of the week : Saturday 
Time: 9 am 
Frequency: one day a week 
length :45 minutes (+15 min meditation) 
March 13th, 20th & 27th

Holistic Health, Teaching and Yoga Centre

  • About Irene

     In this established Holistic Health, Teaching and Yoga Center in Timmins Ontario, Canada I offer a variety of services.

    Massage
    Reflexology
    Reiki
    Bowen Therapy
    Body Memory Recall
    Fascia Release Massage
    Yoga/Meditation (Group and individual sessions) 

    200 hrs Certified Yoga Teacher through Yoga Alliance approve "Awaken Love Yoga". 

    I have embodied many valuable skills professionally and personally over my 21 years' experience. My mission is to create a safe space to allow you to release and heal in mind, body and spirit. Becoming aware of mind, body and spirit connection is pretty powerful.

    I am pleased to offer self-help services assisting people through challenging times. Learning to balance between the mind, body and spirit. 

    All this can be addressed either:

    ⁃ Through body work approaches on a massage table
    ⁃ Through yoga/meditation practices on yoga mat
    ⁃ Through coaching consultation focus and intention setting (AFT)
    ⁃ Through creative expression using sound therapy, painting, voice and movement
    ⁃ Through learning Reiki for self and others

    Book your session today. Group or one on one sessions available.

    705-262-5556

    Email Me!

    Facebook @Touch of Heaven - Irene Dumais

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