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Services

 

We provide a healing and relaxing experience

"Spiritual growth through mind, body and spirit connection" 

Upcoming Classes

6 Week Spiritual Mentorship Program / 90 Min

6 Week Spiritual Mentorship Program / 90 Min

04-01-2021 - 05-15-2021
Online / Zoom
$720.00

Sign up for a 6 week mentorship program.

Each Session is 90 Minutes.

Hours will be defined individually according to the client's schedule.

Are you running on empty?

I work with women who are feeling stressed out and depleted. I help them reclaim their time and energy. 

6 Week Spiritual Mentorship Program / 60 Min

6 Week Spiritual Mentorship Program / 60 Min

04-01-2021 - 05-15-2021
Online / Zoom
$480.00

Sign up for a 6 week mentorship program.

Each Session is 60 Minutes

Hours will be defined individually according to the client's schedule.

Are you running on empty?

I work with women who are feeling stressed out and depleted. I help them reclaim their time and energy. 

Chair Yoga: Beginners

Chair Yoga: Beginners

04-29-2021 10:00 am -11:00 am
Online / Zoom
$12.00

Chair Yoga for beginners: 3 week series

Day of the week :  Thursday
Time : 10 am
Frequency: one day a week (each session billed separately) 
length :45 minutes (+15 min meditation) 
Dates : April 29 May 6, & 13th 2021  Thursdays @10am 
Early bird discount: 20% before April 29th (All Sessions)

Chakras Kundalini Yoga

Chakras Kundalini Yoga

05-01-2021 9:00 am -10:00 am
Online / Zoom
$12.00

Kundalini Reiki Yoga for beginners: 3 week series

Day of the week : Saturday 
Time: 9 am 
Frequency: one day a week (each session billed separately)
Length :45 minutes (+15 min meditation) 
Date: May 1, 8th & 15th 2021
Early bird discount: 20% before May 1st (All Sessions)

Holistic Health, Teaching and Yoga Centre

  • About Irene

     In this established Holistic Health, Teaching and Yoga Center in Timmins Ontario, Canada I offer a variety of services.

    Massage
    Reflexology
    Reiki
    Bowen Therapy
    Body Memory Recall
    Fascia Release Massage
    Yoga/Meditation (Group and individual sessions) 

    200 hrs Certified Yoga Teacher through Yoga Alliance approve "Awaken Love Yoga". 

    I have embodied many valuable skills professionally and personally over my 21 years' experience. My mission is to create a safe space to allow you to release and heal in mind, body and spirit. Becoming aware of mind, body and spirit connection is pretty powerful.

    I am pleased to offer self-help services assisting people through challenging times. Learning to balance between the mind, body and spirit. 

    All this can be addressed either:

    ⁃ Through body work approaches on a massage table
    ⁃ Through yoga/meditation practices on yoga mat
    ⁃ Through coaching consultation focus and intention setting (AFT)
    ⁃ Through creative expression using sound therapy, painting, voice and movement
    ⁃ Through learning Reiki for self and others

    Book your session today. Group or one on one sessions available.

    705-262-5556

    Email Me!

    Facebook @Touch of Heaven - Irene Dumais

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