Third Eye Chakra

eye chakra

6th Chakra: “Third Eye” Chakra

Location: Center of the forehead; between the brows
Musical note: "A" 
Element:     LIGHT
This Chakra affects? Sense of INTUITION
Associated Gland: PITUITARY  
Associated gland controls: The endocrines system, left brain hemisphere, left eye, nose, ears, sinuses, and parts of the nervous system.
Meaning: Represents our ability to focus on and see the big picture. Ability to tune into intuition which is also called your sixth sense
Healing Gemstones:Azurite, Calcite, Lapis Lazuli, Soda lite, Quartz


When 3rd Eye is balanced: 

  1. You are focused and have inner vision
  2. You are intuitive. Strong gut feeling
  3. Your insightful
  4. Your clairvoyance
  5. Your extra-sensory perception will be right on (Clairsentience)
  6. You can easily concentration on task at hand
  7. You often experience peace of mind
  8. You can project what you wish to create to outside world
  9. Great at manifesting what you want.
  10.  Where do you turn when things get hard in your life?

Working with the “3rd Eye Chakra”: Questions

  1. Am I paying attention to intuition?
  2. Are you constantly getting headaches?
  3. Are you always in self-doubt when having to make changes and make decisions?


  • Child's Pose or other types of yoga poses with forward bends
  • Eye meditation exercises-candle
  • Herbal oil treatment


Food that are Beneficial for 3rd eye

  • Purple colored fruits like grapes and blueberries
  • Chocolate
  • Lavender-flavored spices or tea
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