Friday, 29 April 2016 16:52

Relaxation massage

massage 1

When receiving a relaxation massage, the practitioner approaches the client’s body gently using his/her hands with oils or creams. Through effleurage, acupressure,energy work and light massage techniques directly on the skin, the practitioner will help the client move into a state of well-being and relaxation. This is created by balancing their chakras and releasing physical tensions which in turn helps  them let go of stress and worry.  Relaxation massage offers a drug-free non invasive and humanistic approach based on the body's natural ability to heal itself.
Cost:
1 hour session $100  
1.5 hour session $140

 

Benefits of Massage :
  1. Relaxes and softens injured or overused muscles
  2. Improves circulation; pumps oxygen and nutrients into tissues and vital organs
  3. Stimulates the flow of lymphs, the natural defence system against toxic invaders
  4. Helps with astrophied muscles by providing stretching and exercise to release restricted areas 
  5. Helps to relieve headaches and migraines; less medication
  6. Improves lower back pain and mobility 
  7. Releases endorphins which are natural pain killers
  8. Increases joint flexibility
  9. Expectant mothers say that they have shorter labors, use less medication, they feel less depressed and anxious and experience shorter stays at the hospital
10. Helps to et out of your head and let go
11. Promotes relaxation
12. Helps release suppressed emotions locked in the body
 
 

 

Last modified on Monday, 06 June 2016 16:05