Restorative class on Facebook Messenger

About Me

I graduated from 200 hour Registered yoga teacher’s training in 2019 through “Awaken Love Yoga Teachers Training” created by Hilliary Faye. I am accredited through Yoga Alliance Association of Canada.

Is your mind screaming....how can I relax and move through these frazzled and negative thoughts that cause me so much anxiety? 

I just can’t breathe ... is this You ?  

Is your body screaming...I need Irene’s professional help ?  

Yoga can.... 

- help you breathe deeply. 

- help find laughter and joy 

- get you moving again. 

- help you build a stronger core and better range of motion.

- elevate your energy levels 

- can help you find ways to release tension and relieve pain 

- change your moods and thoughts 

- become aware of your body’s needs and wants.  

Solution: 

« Irène’s Yoga Nidra class»

« Irène’s Restorative Subtle Yoga class »

Event Properties

Event Date 05-26-2020 5:00 pm
Event End Date 05-26-2020 7:00 pm
Registration Start Date 05-19-2020
Individual Price FREE ONLINE
Location Online
We are no longer accepting registration for this event
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