Services

The Healing Unity Drum is a 6 foot in circumference drum made to be attached on a cedar frame over a Massage table.   Cost :    15-20 minute session        $ 25 The skin of drum is offered from Wapiti purchased in aboriginal community by Jacques Nadon who is the designer and Ceremonial Drum Master from Quebec. www.letambourunite.com “Les Tambours Mikinak” Awakening the drum : birthing ceremony to come inviting the community.  To be offered In October 2018 . Call for information - 705-262-5556 I’m honoured and proud to hold this community drum in the lower level of my home base Business. @419 Ross Ave. East in Timmins Ontario  Holding a drum comes with responsibilities. It’s must be cared for with TLC . I honour the animal which has given its skin to create this healing drum.  I honour all that are called to receive.  This sacred vibrational tool can help clients, family and friends heal through sonotherapy. The…
As of 2016, I have been a Registered Naturotherapist -Holistic Practitioner for 17 years and I love my work. I enjoy helping people thrive and gain optimal health. It's important for me to attempt to meet the specific needs of each client. My approach integrates energy (ie. Chakra balancing, Reiki, Body memory recall) into all aspects of the bodywork I do  (ie. Intuitive Massage, Reflexology & Bowen)
What is intuition? The word intuition comes from latin word "intuir" which means knowledge from within. 10 signs that you are intuitive:   you listen to your inner voice you take time for yourself to be in solitude you love creating new projects. love change you practice mindfullness you observe everything around you you listen to your body you connect deeper with others you pay attention to your dreams you enjoy plenty of downtime your mindful and release negative emotions What is the difference between rational or intuitive thinking? Rational thinking: It involves logical concrete thinking which is backed up with facts (proof, dates, times, events etc...) needed when making decisions Intuitive thinking: It involves subtle information from the brain. Doesn't involve logic. Its more like a gutt feeling. This information is usually evacuated from the logically process in the brain and highly sensitive people can access this information through their 5 senses.(clairsentience, claireaudience,clairevoyance etc... You need both ways of…
  What is reflexology ? Reflexology is a foot, hand and ear massage used to relieve tensions and prevent illness, based on the theory that there are points on the feet, hands, and ears linked to every part of the body. A practitioner using this Holistic Asian approach will massage your feet, hands, and ears knowing that the corresponding gland and organ are benefiting from the controlled pressure. Reflexology is known to relieve tensions, improve circulation, and encourage all systems to work together to re-establish balance.                                                  COST   20  miutes session  $  50 (mini session feet only)1  hour session       $  801.5 hour session     $ 120 BENEFITS OF REFLEXOLGY: -Promotes self-awareness(how feet affect the whole body) -Release physical, mental and emotional tension from body-Improves circulation throughout the body-Helps release toxins through detoxification-Relaxes the body into para-sympathetic to help it heal itself-Helps in balancing meridians-Contributes to the prevention of illness -Promotes well-being-Nurturing massage  Possible Reactions: (following a session)  Improved Digestion: The treatment often improves digestion; changes in appetite because overall stress is reduced which allows…
What is Meditation? 1. Mindfulness means using "Mindfulness breathing" to keep you focused in the moment. No matter what you doing in the moement, this meditation will help you become aware of your thoughts jumping around from one idea to another.  This approach can help you to practice staying alert and sensitive to yourself and your invironment.  Mindfulness breathing can also reduce anxiety, calm the jitters and help you to simply relax. Let the breath help you concentration and you'll notice how this can help the intire body and mind unwind.  2. " Mindfulness body scanning" is  another form of mindfulness meditation. The hardest part of body scanning is sitting and listening to body.  Often people tell me that the mental chatter interferes With practice youll be able to detecting signs/ailments and just listen to what the body needs. Sometimes people need to meditate with others at first to change habits and challenge the chatter. Its not important to know how or…
What is Chakra work? The word chakra means spinning wheels of energy. There are "7 Vital Energy Chakra Centers" spinning towards the front & back of the body along your spinal cord. Each chakra resonates a colour and vibrates a musical note. Each center is essential to the health of specific organs, emotions and thoughts. By keeping these 7 chakras open this can prevent illnesses and maintain a healthy mind, body and spirit connection.  Navigating chakra centers is an art and a science. We come to understand what each center represents and what we can do to keep this energy flowing freely. This is an essential key to good health.What is a Chakra balancing session?As an intuitive practitioner, I offer one  on one sessions along with Reiki energy to scan the client's body and identify the chakras that are not in harmony. Although balancing your own chakras on a regular basis is ideal, many people prefer to have a practitioner work these energy centers and help…
What is Intuitive Massage ? In my practice, as an intuitive practitioner, I am able to scan the body and identify instinctively areas in need of tension release and I can also pinpoint their origin, be it physical or emotional mental or spiritual. This way, the client receives help that addresses the root of the tension/discomfort and enjoys the benefits of very precise bodywork. I love this approach since I can combine more than one of my services while staying in touch with the clients needs at all times. The exceptions: Its not recommended to mix massage with Bowen approach or EMF balancing technique   example: A client may book a full body 60 minute massage asking that I work their upper back and neck. Once I start the session their body is telling me to massage their feet to help their be more grounded so I give them a 1/2 hour reflexology and afterwards they share with me that both there feet…
What is Bowen? Most people today live in a constant state of high stress and over-stimulation (fight or flight or freeze mode).This holistic hands-on approach is gentle and is usually given over clothing. The practitioner rather than focusing on a single complaint addresses the body as a whole.  Bowen Technique "addresses the entire body" by restoring balance via the autonomic nervous system (ANS) which controls over 80% of bodily functions and is very susceptible to external stressors. Healing can occur only after the ANS shifts from sympathetic to parasympathetic dominance so the body can remember that it can heal itself (rest, relax and repair mode).Once body is in sympathetic mode than we can address specific conditions such as (knee/ankle or shoulder problems ....) Bowen Technique 1. A typical "Bowen Technique session" generally lasts from 15minutes for baby up to 60 minutes2. Clients usually lie on a massage table or may be seated in a chair if…
What is Intuitive Health Coaching? I have been a Registered Naturotherapist for 17 years and I love helping people gain optimal health. What is keeping you STUCK?  Emotional pain, mental anguish, social isolation, spiritual confusion. Helping people identify and meet there own specific needs is what I'm passionate about. Coaching is about helping each individual see their own light and and potential to create and change what is not working in your life. What is causing you hardships in your life?  What is making life unbearable and unmanageable? I listen attentively while supporting and holding your hand when needed to help YOU move out of survival mode and plug back into life if you choose to do so.  My intuitive approaches sometimes integrates energy work (ie. Chakra Balancing, Reiki, Angel therapy, Meditation,BMR)Remember : The love I give is second hand cause I must feel it first  Cost:      1    hour session    $80               1.5 hour session    $120                                                                                                                                                                                                                                                                                                     During my first encounter with clients: When I'm…
Releasing Suppressed "Body Memory" from the body                                                              Cost:  1 hour session     $100                  1.5 hour session     $140            What is Body Memory Recall?    BMR is a "Holistic Bodywork" approach which includes 4 different modalities. The practitioner through hands-on bodywork can help the client release subconscious body memory found in suppressed thoughts, feelings or physical pain. This is part of releasing body memory and changing patterns that dont serve you. This will help you find inner peace and well-being .  read more.......4 BMR approaches explained: 1. Myo fascial Release: " Myo " refers to muscles . " Fascia " refers to connective tissue which surrounds the whole body from head to toe. It surrounds muscles, bones, organs, nerves & veines. Fascia is often overlooked and untreated. When physical tensions, injuries, surgeries, suppressed emotional stress are not addressed the muscles tense up  nd fascia hardens. Fascial contrictions that is not treated over time causes chronic muscle tensions, headaches, fibromyalgia, TMJ, arthitic conditions, suppressed body memory, just to name a few. It is often mis-dagnosed and…
When receiving a relaxation massage, the practitioner approaches the client’s body gently using his/her hands with oils or creams. Through effleurage, acupressure,energy work and light massage techniques directly on the skin, the practitioner will help the client move into a state of well-being and relaxation. This is created by balancing their chakras and releasing physical tensions which in turn helps  them let go of stress and worry.  Relaxation massage offers a drug-free non invasive and humanistic approach based on the body's natural ability to heal itself.Cost:1 hour session $100  1.5 hour session $140